Read on to discover some of the causes of…. Health Conditions Discover Plan Connect. Causes Remedies Speed of nail growth Takeaway Made up of layers of a protein called keratin , your nails serve as protection for your fingers and toes. This can be the result of an underlying health condition or other external factors. What causes brittle nails?
What can I do about brittle nails? How fast do my nails grow? Medically reviewed by Owen Kramer, M. Read this next. About Cracked Nails. Medically reviewed by Debra Rose Wilson, Ph. Medically reviewed by Debra Sullivan, Ph. Medically reviewed by Avi Varma, MD. Treatment for your brittle nails requires patience because nails grow slowly.
For minor symptoms, avoid drying out your nails by wearing protective gloves when using cleaning chemicals or moisture-stripping soaps. Be sure to moisturize and condition with DermaNail Nail Conditioner , which works to rebuild your nails. In addition to the treatment of mild cases of brittle nails , you also want to avoid creating further damage to your nails.
Be gentle with them; keep them trimmed and file them daily to avoid any further splitting or breaking while they try to heal. If the direct treatment of your brittle nails does not improve your situation over time, then a different underlying condition may be responsible for your nail condition. You should seek a medical opinion to explore other possibilities.
Symptoms of brittle nails can be embarrassing and painful. If treating your nails directly does not improve, or if you notice more extreme symptoms, then a different underlying condition could be at the root of your nail problems. If this is the case, be sure to check with your dermatologist. When buffing your nails, do so in the direction that the nail grows and not a back and forth motion, which can cause splitting. Avoid metal instruments for nail care. The treatment of your brittle nails is a process that requires patience.
Because your nails grow at their own pace, it may take time for you to see the effects of treatment — so stay positive and stick with it! For treatment of Brittle Nails. Used by dermatologists for brittle, splitting or peeling nails. We use a unique, patented technology that is unlike any other nail conditioner on the market.
Takes 8 to 16 weeks to yield results. Your patience will be rewarded. If you have a vitamin or mineral deficiency, it can show up as dry, cracked, brittle, and irregularly shaped nails. So do you have to take a prenatal vitamin supplement in order to have healthy nails?
Of course, the best way to nourish your body and experience the euphoria of a truly healthy body is to eat a balanced diet. Not sure what to eat?
Follow these guidelines for a nail-nourishing diet:. Getting more vitamin B , calcium, vitamin C and folic acid in your diet is easy, but many adults find it difficult to consume enough omega Flaxseed oil and evening primrose oil are both great sources of omega-3 fatty acids and can be found in your local health foods store.
Taking a tablespoon of liquid flaxseed oil is a great way to get the most omega-3 fats into your daily diet — just remember to keep the oil cold by storing it in the refrigerator and never cook with it. Eating a healthy, balanced diet is the only way to nourish your nails from the inside-out, but taking care of your nails with these quick beauty tips is also important:. Use polish removers only once a month and just do quick touch-ups in between.
0コメント